Over de workshop

Hormonen zorgen onder andere voor een gezonde huid, emotioneel evenwicht, seksuele prikkels, sterke botten, goede stofwisseling, goede verhouding tussen spieren en vet, gezonde weerstand en bepalen je stemming.

Hormoon Yoga is een natuurlijke hormoon therapie op basis van yoga. Het is een dynamische oefenserie, welke de hormoonspiegel in 3 maanden in balans brengt. Na drie maanden dagelijks oefenen heeft je lichaam deze nieuwe informatie opgepikt. De natuurlijke werking van je hormonen zijn geactiveerd. Je kunt vanaf nu minderen naar tweemaal per maand.
Resultaat: gezonder en meer energie!

Vrouwen vanaf de puberteit tot na de menopauze hebben baat bij deze yoga serie:

– Bij klachten rondom PMS, stress, kinderwens en natuurlijk na de bevalling.
– Als je anti-conceptie gebruikt of medicijnen welke de hormoonproductie verstoren.
– Vrouwen bij wie de hormoonproductie afneemt of is afgenomen: vanaf 35 jaar tot na de menopauze.

Je leert de complete oefenserie van Dinah Rodrigues. De oefeningen zijn gericht op het activeren van de eierenstokken, de schildklier en de stofwisseling. Gekoppeld aan de ademhaling en een stukje ontspanning. Het een fijne serie om als dagelijkse routine uit te voeren.

– Je zult meer energie hebben.
– Minder klachten hebben.
– Beter in je vel zitten.

Over de workshopgever

Yomabe Stem- en lichaamswerk

"Het is mijn passie mensen in contact te brengen met zichzelf"
- Connie van Dam

In mijn werkwijze integreer ik Yoga, Stemwerk en Massage. Drie prachtige middelen naar lichaamsvrijheid, authenticiteit en zelfrealisatie. Ik heb deze middelen samengebracht in Yomabe. Een plek voor ontspanning en reflectie, voor persoonlijke groei en transformatie. Zowel in groepsverband als onder persoonlijke begeleiding.

"Ik geloof in de onbegrensde mogelijkheden van de stem en de ongekende vermogens van het lichaam. De totaliteit van ons mens zijn ligt hierin besloten en wordt hier telkens weer door gevormd. De verbinding tussen lichaam en stem brengt het intuïtieve proces op gang van motie en emotie, van bewegen en bewogen worden, raken en geraakt te worden. De interactie tussen luisteren, voelen, expressie en de beweging. De stem transformeert het lichaam, het lichaam transformeert de stem. Zo ontdek je steeds weer opnieuw… lees verder »

Bekijk meer workshops van deze aanbieder

Over de locatie

YOMABE - MAATWERK Yomabe werkt vanuit een holistische visie, waarbij yoga, stemwerk en massage de drie pijlers zijn waarmee gewerkt wordt. Kies je persoonlijke programma, in… lees verder »

Reviews over deze workshop

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