Over de workshop
Een avond voor jouzelf, voor iedereen die de stress van de dag achter zich wil laten.
Voor deze avond heb je géén meditatie ervaring nodig. Het thema is de ‘Vier Elementen’: Aarde, Water, Lucht en Vuur leren je aan de hand van geleide meditaties om los te laten, om nieuwe energie en inspiratie op te doen en weer in het NU te staan.
De meditaties worden afgewisseld met mindfulness oefeningen.
Geschikt voor elke leeftijd en kan zowel zittend als liggend gevolgd worden.
Over de workshopgever
BMH Begin
Sinds 2010 geef ik workshops en lezingen in zowel Nederland, Belgie, Frankrijk en Duitsland.
Voor Goede Doelen geef ik ook gratis lezingen. Neem eens een kijkje op mijn sites voor de mogelijkheden.
www.bmh-begin.com
Bekijk meer workshops van deze aanbieder
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