Over de workshop

Het gevoel een elastiekje te zijn dat tot het uiterste wordt uitgerekt, keer op keer, is niet fijn. Spanning in je lijf, maakt dan ook meer kapot dan je lief is. En wist je dat als je denkt dat je ontspannen bent, er vaak nog steeds spanning over is?

Het is weldadig om werkelijke totale ontspanning te ervaren. De Workshop ‘Ontspannen als je (veel) stress ervaart’, is niet alleen pure ontspanning tíjdens de workshop, maar geeft je ook praktische ingrediënten mee om een ontspannen vervolg te kunnen blijven ervaren! Juist als je veel stress ervaart.

Ik maak tijdens de workshop onder andere gebruik van meditatie en visualisatie. Klinkt je dit vreemd in de oren, neem dan gerust even contact op voor meer informatie of kom het een keer ervaren!

De workshop ‘Ontspannen als je (veel) stress ervaart’, is een verademing. In een jachtig leven waarin we van alles moeten is het heerlijk om even echt stil te staan, om helemaal te ont-spannen. Na het volgen van deze workshop (in een sfeervolle en rustgevende ruimte) ga je als herboren naar huis en voel je je opgewassen tegen de uitdagingen van je drukke of stressvolle leven.

Op 9 december van 20:00 uur tot 21:30 uur ben je van harte welkom bij Coachinge.nu voor deze workshop. Vanaf 19:45 uur staat er een vers kopje koffie of thee voor je klaar met zelfgebakken gezond lekkers.

Ik nodig je van harte uit om erbij te zijn!


Over de workshopgever

Coachinge.nu

Ik ben Inge van der Wijden van Coachinge.nu.. Ik bied naast Mindfulness Trainingen en Individuele Coach Trajecten, uiteenlopende workshops over hoe je beter in je vel komt te zitten, hoe je beter en meer kunt ontspannen, hoe je leert omgaan met stress én over het bereiken van een goede gezondheid of een gezond gewicht.

Voor iedereen die mijn pad kruist heb ik warme belangstelling en je voelt je bij mij snel vertrouwd en ervaart je dat je geaccepteerd wordt zoals je bent. Als je gebruik maakt van mijn brede kennis en ruime ervaring op het gebied van coaching en training, kun jij (nog) meer gaan genieten van het leven!

Waar help ik je mee?
Maximaal genieten van het leven! Zonder stress en met een gezond lichaam.
Je kunt rekenen op een positieve boost, effectieve, professionele ondersteuning in een ontspannen sfeer en op praktische handvaten waar je echt… lees verder »

Bekijk meer workshops van deze aanbieder


Over de locatie

Coachinge.nu is op de tweede etage, er is geen lift aanwezig. De bereikbaarheid met het openbaar vervoer is uitstekend en de auto kun je… lees verder »


Reviews over deze workshop

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